U.S. study links premature death to extra pounds
A recent study in the New England Journal of Medicine indicates that even a few extra pounds on your body increases the risk for premature death. We have known for a long time that obesity has been...
View ArticleOur Environment’s Influence on Weight Gain
Have you ever heard someone say, “I can’t help that I’m overweight…it’s my genes.”? What about, “I don’t have time to eat right/get enough sleep/exercise/(fill in the blank).”? Or, “I need to lose a...
View ArticleWhat is the difference between being overweight and obese?
What is the difference between being overweight and obese? Is there really a difference? The following article discusses the differences in these terms, their causes and prevention. Lack of energy...
View ArticleHas Your Diet Stalled?
By implementing these effective, but incredibly simple weight loss strategies you will be setting the foundation for long term weight loss. The post Has Your Diet Stalled? appeared first on Fitness...
View ArticleEating Healthfully During Stressful Times
ating healthfully during stressful times is a challenging for even the most disciplined and health conscious people. The post Eating Healthfully During Stressful Times appeared first on Fitness Health...
View Article15 Diet Tips for Success
15 healthy and simple Diet Tips that you can begin to include in your daily routine! The post 15 Diet Tips for Success appeared first on Fitness Health Wellness.
View ArticleKeys to Weight Loss
Keys to Weight Loss are Self-Esteem and Support, Says UA College of Medicine ResearcherThe post Keys to Weight Loss appeared first on Fitness Health Wellness.
View ArticleTop Ten Excuses Mothers Use in Weight Loss
Top Ten Excuses Mothers Use in Weight Loss. A no nonsense list of the typical excuses that derail weight loss and fitness results. The post Top Ten Excuses Mothers Use in Weight Loss appeared first on...
View ArticleTop 10 Excuses Mothers Use in Weight Loss: #10
I think you will see what I mean as I revisit the individual weight loss excuses. Let’s talk about excuse #10.The post Top 10 Excuses Mothers Use in Weight Loss: #10 appeared first on Fitness Health...
View ArticleTop 10 Excuses Mothers Use in Weight Loss: #9
9 excuse mothers use in weight lossThe post Top 10 Excuses Mothers Use in Weight Loss: #9 appeared first on Fitness Health Wellness.
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